The searching for the meaning of your life is sometimes called spirituality because he pays attention to your inner life. Whatever stage of life where you are, you look for May in different places of meaning and the need to question.

Young adults often look to work to help define their identity. Many hours are spent at work, which translates easily and often as necessary appreciated. Often, adults nearing retirement are turning to religion and / or spirituality as a way to redefine who they are.

In both cases, what is important is the feeling that you “matter” or rely on someone’s life. Sentiment necessary, appreciated and noted the need for good mental health. There is no right or wrong. The question is whether the activity you engage, use at least one of your strengths, and makes you feel appreciated is the key.